Forpartum

Courses›The Original Fifteen

Course 14 of 15 · The First Year

Relationships After Baby

Every relationship in your life is being reorganized by the arrival of a baby.

~32-minute audio courseSelf-pacedLifetime accessListen anywhere

About this course

Every relationship in your life is being reorganized by the arrival of a baby. Your partnership, if you have one. Your friendships. Your family of origin. Your professional life. This course walks through the specific ways each of these shifts, the invisible mental load that so often lands unequally on mothers, and what real communication and a fair division of labor can actually look like. If your relationships feel strained in ways you did not expect, you are not imagining it, and you are not alone.

What you will learn

  • How partnership, friendships, and family reorganize
  • The invisible mental load and why it lands unequally
  • Real communication and fair division of labor
  • What to do when relationships strain unexpectedly

Who it is for

Mothers in the first year, and any mother who never got this information the first time. Listen while you feed, while you walk, while the baby sleeps on you. No workbook required, no homework, no perfect conditions. Just 32 minutes of real information, in a voice that has been where you are.

Three ways to listen

Free

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Best value

Forpartum Premium

$8.99/month

All fifteen courses plus everything else in Forpartum. Less than one course, every month. Cancel anytime.

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Own it

Buy This Course

$25one-time

Pay once. Yours for life. No subscription required.

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Important: this course is educational, not medical care

Forpartum courses provide educational information about the postpartum period, informed by research and more than a decade of birth and postpartum practice. They are not medical advice, diagnosis, or treatment, and they are not a substitute for care from your physician, midwife, therapist, pelvic floor physiotherapist, or other qualified provider. Nothing in this course should delay you from seeking care.

If you are experiencing a medical or mental health emergency, including thoughts of harming yourself or your baby, call 911 (or your local emergency number) or the 988 Suicide and Crisis Lifeline in the United States right now.

Refund policy: all course sales are final

Because this is a digital product delivered immediately and in full upon purchase, all individual course purchases are final and non-refundable. Please review the description, the topics covered, and the free preview options in the app before buying. If you experience a technical problem accessing a course you purchased, write to contact@forpartum.com and we will make it right.

Forpartum Premium subscriptions can be cancelled at any time through your app store; cancellation stops future billing and does not refund the current period.

Personal use license

Your purchase grants a personal, non-transferable license to listen for your own use. Course audio and materials may not be shared, resold, redistributed, or used in professional training without written permission. Course content is © Forpartum LLC. Full terms at forpartum.com/terms.