Courses›The Original Fifteen
Course 01 of 15 · The First YearThe body after birth is not the body before.
The body after birth is not the body before. It has done something significant, and it is now recovering in ways the culture rarely names. This course walks through what is actually happening in the weeks and months after birth, from the uterus and the bleeding to the joints, the skin, the hair, and the belly. If you have lain awake wondering whether what your body is doing is normal, or felt alone inside a recovery no one warned you about, this is the starting place.
Mothers in the first year, and any mother who never got this information the first time. Listen while you feed, while you walk, while the baby sleeps on you. No workbook required, no homework, no perfect conditions. Just 32 minutes of real information, in a voice that has been where you are.
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Buy The Postpartum Body →Forpartum courses provide educational information about the postpartum period, informed by research and more than a decade of birth and postpartum practice. They are not medical advice, diagnosis, or treatment, and they are not a substitute for care from your physician, midwife, therapist, pelvic floor physiotherapist, or other qualified provider. Nothing in this course should delay you from seeking care.
If you are experiencing a medical or mental health emergency, including thoughts of harming yourself or your baby, call 911 (or your local emergency number) or the 988 Suicide and Crisis Lifeline in the United States right now.
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Your purchase grants a personal, non-transferable license to listen for your own use. Course audio and materials may not be shared, resold, redistributed, or used in professional training without written permission. Course content is © Forpartum LLC. Full terms at forpartum.com/terms.